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Angelica reduces the craving and withdrawal symptoms of alcohol.It is an anti-inflammatory herb that curbs the desire of having alcohol.The main motive of detox is to flush out the toxins from the body, so, you may also want to stay away from caffeine as it promotes chemical build-up.Eat fresh and natural food during the detox regimen.Drinking enough water will ease the withdrawal symptoms and allow the body to flush the toxins out of your body more easily.Avoid caffeinated drinks like tea and coffee as much as possible.The alcohol withdrawal and detox doesn’t last long but don’t expect to be going out on the town during the process. There is no “saving some for a special occasion” or “just in case”.

In order to heal the body from within, it becomes very important to replenish and restore this vitamin in the body.It is very important for you to drink around 100 ounces of water every day to wash off the chemicals, toxins and alcohol from your body (it’s where cleanse products for detox come in handy).Drinking water at regular intervals will also help you to combat dehydration caused by alcohol consumption.Trust me – you will not be able to resist the temptation once the withdrawal symptoms set in.Did you line up a family member or friend to come and stay with you? This needs to happen from Day 1, particularly when it comes to alcohol detox.

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